Morning! :)
Today I woke up sore but not as sore as yesterday.
I promised myself I'd document not only the good but the bad and yes the ugly. So here it is.
Today's weigh in (152.8lbs @10:00am). Only lost 1lb but I also have not been able to go to the restroom so it may be that or it could be because im walking and running im developing muscle and muscle weighs more then fat or it could be that my body got used to the diet from last week OR it could simply mean I just didn't lose the 3lbs you are meant to lose. But either way I will not become discouraged and wont give up. A pound is a pound. :) my main goal right now is to just get out of the 150s and I wont stop!
Breakfast today is a medium/large baked potato with a slab of butter and some sea salt and black peppercorn pepper. (I microwave mine, not sure if that makes a difference or not) and 40oz of water. I also took my acaitrim pill with breakfast today.
So...today was a total fail... :/
went to my dads to celebrate his birthday and they had pizza and chocolate cake.
long story short...after 4hrs of denying pizza and cake i begin to have hunger pains and caved and ate both. i felt horrible afterwards so even tho it had a wonderful taste it just didnt settle well.
so to keep thinga
going and never quit. tomorrow will be day 1 for me again.
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